First Domino breaks the thing you're avoiding into steps so small they're almost insulting — then stays with you while you do them. Checks in. Notices when you drift. Never makes you feel bad about it.
It's the first move. Once you've opened the folder you're fine — getting to the folder is the wall. No to-do list has ever helped anyone climb it.
Three minutes to start. No setup, no system to maintain, no method to learn.
Type what you've been avoiding. "Tax return." "Reply to Sarah." "The kitchen." That's the entire input.
Not "do your taxes" — "open the folder." Still too big? Say smaller and it shrinks again.
Checks in every few minutes. Notices when you've gone quiet. Offers to do the thinking part. Nothing to configure.
Free to try properly. Paid only if it earns it.
Enough to find out whether this works on your brain.
Refundable any time before launch, no questions.
No. Plenty of people who can't start things have never been near a clinic — in England alone over 800,000 are on a waiting list that runs into years. If the wall is familiar, this is for you.
No, and it never pretends to be. It's an organisational tool. It won't diagnose you, treat you, or replace anything a doctor gives you.
Tell it. Say "smaller", or "that's not the hard part". It rewrites them. You're never stuck with the first answer.
No. Text is the default. Voice is there if you want it and invisible if you don't.
The things you avoid are often personal. They're never sold, never used for advertising, and you can delete everything from settings in one tap.
Being built now. Access goes out in waves — the email list first, founding members before everyone else.